People pursue therapy for many reasons. Some need to respond to unexpected changes in life, while others seek opportunities for self-understanding and personal growth. When …

Many people enter therapy hoping to get quick relief from the distress they are experiencing. They are aware that therapy is costing a lot in …

Often therapy requires recalling and talking about unpleasant aspects of your history or your present situation, which can bring up uncomfortable feelings such as sadness, …

The psychotherapy session provides a safe, confidential, non-judgmental environment where a person can identify and come to terms with emotions and needs. The process of …

Most of our clients are ordinary, sane individuals in pain or turmoil, trying to understand and cope with personal, family, and societal issues. A person …

A typical session lasts ab out 45 minutes long and is usually scheduled once a week at a regular time. The length of therapy depends …

Many people find therapy to be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, and the hassles of daily life. Specifically, psychotherapy …

Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. Although credentials, training, and …

Psychotherapy is a commitment to and an investment in yourself. Therapy is a process in which you talk, openly and honestly, to a professional who …

On average, psychologists have more than seven years of training in addition to their bachelor’s degree, and 3,000 hours of supervised practice in psychology. A …